Anna Lambert
Hello, I'm Anna Lambert and I completed the Aerial yoga instructor training in May 2022. Sports (running, aerobics, pilates, yoga) have been a part of my life since I was a teenager, but yoga is the most special to me. , I came out of the class liberated, with a smile on my face, full of self-confidence, which is still the case to this day. A dream of mine came true by completing the instructor training, it took a lot of courage, I had to overcome my fears and limitations, which Air yoga taught me. I am constantly learning and I want to improve myself. In addition to developing our body, it also improves our soul. For me, Aerial yoga: Feeling of freedom, soaring, relaxation, flow, enthusiasm, joy, self-confidence, energy, self-development, overcoming limitations, fears. Exactly, this is what I want to pass on to my guests and help them find the many positive effects of exercise, and show that the greatest successes start beyond the comfort zone! I look forward to welcoming you to my group classes and personal training sessions!
Class times:
Aerial Yoga Wednesday 07:00 Bajcsy
Aerial Yoga Friday 17:30 Bajcsy
Aerial Spine Yoga 18:45 Bajcsy
And for personal training at a pre-arranged time: aerialyogahungary@gmail.com
![Flying Yoga Hammocks](https://static.wixstatic.com/media/11062b_aadf278c4789410d9ea8e0d49d90d066~mv2.jpg/v1/fill/w_464,h_348,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Flying%20Yoga%20Hammocks.jpg)