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Weightless weekdays, a healthy spine!

Experience the experience of soaring and floating, physical fitness is an essential ingredient for happiness.

OUR CLASSES

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Aerial Yoga
Aerial yoga

For beginners and advanced!


Weightless happiness!

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Aerial Spine Yoga 

The focus is on the spine, spinal yoga composed with the involvement of a physiotherapist

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Aerial FLOW
 

The flow helps the practice, takes you from one movement to another, helps to coordinate the movement with the breathing.

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Aerial Ballet
 

Classical ballet basics, for beginners and beginners alike!

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Aerial Pilates

Classic pilates basics and  pilates with hammock. For both beginners and advanced!

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Yoga wheel

Effective and safe stretching, muscle regeneration

Smooth weekdays, healthy spine!

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Aerial Silk

Aerial gymnastics for beginners and advanced with a 12-14 m long silk ribbon.

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Aerial Fitness

Aerial gymnastics with Hammock for beginners and advanced!
 

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Aerial Silk
Technique

Sport-specific strength-building exercises for beginners and advanced players
Technical elements

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Aerial Hoop
Hoop

Aerial gymnastics with a hoop,

for both beginners and advanced!

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Aerial Geometry

Sphere, triangle, square, chair, cube, spiral

for both beginners and advanced!

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Bungee Workout

Fast, endurance development with a special rubber rope  in the air

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Our other watch types

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