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Endurance-building class types

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Bungee Workout

A sling is a rubber rope and the air, a high-intensity, own-body weight training form

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Aerial 

Interval

Speedy endurance development in the air with a hammock

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Aerial Technik

Sport-specific ground exercises, strengthening and stretching exercises with the given device

Hand and foot positions, posing

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Our other watch types

Which class should I choose?

óraválasztó

Totally

for beginners

Aerial Yoga, Air Yoga

Air Yoga Trunk Stabilizer

Yoga Trapeze & Yoga Wheel

Aerial Spine Yoga
Yoga wheel
Aerial Ballet
Pilates
Power Yoga

Stretching
Hatha Yoga

Aerial Fitness and Silk for beginners

Aerial FLOW

Aerial Silk Beginner

Aerial Fitness Beginner

Aerial Mixed class

Acrobatic Yoga Wheel
Ground acrobatics

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For Intermediate and Advanced levels

Aerial FLOW

Aerial Fitness is advanced

Aerial Silk is advanced

Aerial Mixed class

Aerial Fitness advanced preparation

Aerial Fitness middle
Air Yoga Interval
Aerial Circuit Training

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